- Time of past OR future Camino
- Portuguese "2015" missed one day. Portuguese "May 2016" ."2019" April/ May Portuguese Senda Litoral
Hi All,
Came across this interesting article while looking for foot problems. It refers to most problems the Camino and training can throw up together with exercise plans to prevent/sort out any problems.
Only warning I would give is it is one of those click bait sites.
https://www.prevention.com/fitness/fitness-tips/a20435251/solutions-to-the-10-biggest-walking-pains/
Nick
Came across this interesting article while looking for foot problems. It refers to most problems the Camino and training can throw up together with exercise plans to prevent/sort out any problems.
Only warning I would give is it is one of those click bait sites.
https://www.prevention.com/fitness/fitness-tips/a20435251/solutions-to-the-10-biggest-walking-pains/
Nick