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Is KT Tape available on the Camino Frances?

Time of past OR future Camino
2019 - Frances & Portugues
July 2022 - Norte
KT Tape helps with my posterior tibial tendonitis (ankle/foot). It's popular here in the U.S., readily available at Walmart and elsewhere. Does anyone know if it's available on the CF?
 
3rd Edition. More content, training & pack guides avoid common mistakes, bed bugs etc
Hello Yumadons,

northern Spain is not the middle of the amazonian jungle.

Kinesiology is a common form of therapy all over the western world.
You can find it in Pharmacies and sometimes in Grocery stores even in Spain.

HTH

Buen Camino!
Roland
 
A guide to speaking Spanish on the Camino - enrich your pilgrim experience.
KT Tape helps with my posterior tibial tendonitis (ankle/foot). It's popular here in the U.S., readily available at Walmart and elsewhere. Does anyone know if it's available on the CF?
Hi Yamadons, I find Omnifix stretch tape very good, and you can get that at pharmacies in Spain too. It does not bunch up as others tend to do.
 
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-
3rd Edition. More content, training & pack guides avoid common mistakes, bed bugs etc
They do, but i never did find the pre-measured, perforated, easy-tear like we can buy in Canada. Not a big deal, but it does require purchasing scissors to cut it. Found some perforated in Leon at a physio place but he said he could not sell me that, just the one that needs cutting.
 
I saw other brands on the walk in various locations, but I prepared by precutting the sizes I needed from a roll before leaving on our trip. I use the super adhesive/hd one so cutting with my small travel scissors is a bugger so having strips ready to go in my kit worked really well.
 

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Hey there! I wanted to chat about my experience on the 2017 Camino Frances. I'm pretty average physically, maybe a tad overweight, did some training (could've done more), and could've lightened my...

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