CathyP
Cathy
- Time of past OR future Camino
- Camino Portugues (2022)
My husband and I will be starting our first Camino in late April 2020, and are excited/nervous! This forum has been a real treasure for us. Thanks! We are regular walkers in our early 60’s, and have, between us, some past & ongoing back issues. To keep flexible and moving, we faithfully follow a daily regimen of stretches and light body weight exercises, mostly using a yoga mat. (We will have an ultralight type of pad with us.) This is our first activity of the day and we usually do a pared-down version before bed. I am wondering if veterans out there can picture this working in some way on a daily basis while on the CF? I’m sure we are not the only ones out there who are in our shoes with this, but it would be cool to be able to picture it a bit more clearly, based on this forum’s wealth of experience! Thank you in advance!