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it is sort of like the nordic walking technique where the main gain is from when the poles are behind you. in nordic walking you dont even need to 'grip' the poles, just rest your hands there are the weight is more taken into the glovey things.
and yes i sometimes flick my wrists to whip the...
ONE!
To get to tht hotel / hostel you mention only tkes few hours. rest there then continue up the hill nd through the forest and on to Roncesvalles.
But of course please do some training!
what do you mean the municipal is closed? should be open april to oct and website does not show closed. is this due to covid
and excuse my ignorance but is Casa de Fernanda a place to stay or a village?
just added on to this, then , a question from me, is a sleeping bag even required in the albergues.
walked the frances in 2018 and carried a bag. pulled it out once to use as a blanket but otherwise used my own liner and the provided blankets.
are blankets provided in portuguese albergues at...
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