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I really don't think that @ctwillie is risking any injury. They just got some pre-Camino jitters when a 20 km hike was more difficult than expected. If they alter their plans to start closer to Santiago and walk shorter stages everything...
This is a generous group and wonderful resource. And they made my start in Canterbury, then on across France, a smooth walk with all the tips and postings from their group. Money well spent to support them and use their knowledge base.
Hand wash and hang dry is the most common option. I'm starting the last leg from Lucca to Roma in 2 weeks, having walked from Canterbury to Martigny in 2022 and Martigny to Lucca in 2023. In France, there are very few accommodations that have...
As I prepare to start another leg of the Via Francigena, I'm noting that my pack weight has dropped for each of the caminos I've done. Reduce that weight to 6 or 7kg and you'll be fine. Delayed onset muscle soreness (known as DOMS in the...
Caveat emptor... I have yet to do my Camino, but offer this perspective. While your recent training walk hurt and was difficult, you've demonstrated to yourself that you can bust out mileage at a very aggressive pace with a lot of weight and...
When I trained for the CF, I walked from my house to the next town where I live which is 20 kilometers with my pack. My mind filled with doubt when at the end of the day I asked myself if I could get up the next morning and do it again. Surely...
How do you feel today? Are you more sore or less sore than yesterday? You did 20 km with a 20 lb pack in 5 hours that’s quite an accomplishment!
Along with all of the advice already given, I say keep your plans. Do you think you could do 20 km...
Not sure I would cancel. First of all, the 1200 ft in elevation change is worth some k. If the change in altitude as a percent of walk is high that probably did you in.
The CP along the coast doesn't have anything near a 1200 ft up, so I...
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