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Juno
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It is indeed a wonder how we can push through pain to continue, sometimes increasing the damage. In 2011 while walking the Vía de la Plata I started to have knie pain on day 10 which continued and increased despite anti-inflammatory meds. I... -
Juno reacted to Walkerooni's post in the thread Tibial fracture after 600 km on French Camino with
Like.
An easy and effective way to build up supportive muscles that can help avoid shin splints (and it can be done while sitting on your duff while watching a movie or while reading the Camino Forum!): Sit on a chair, feet flat on floor, knees at 90... -
Juno reacted to Tony Maguire's post in the thread Tibial fracture after 600 km on French Camino with Like.
Yes hospital here said in Dublin has I presented there. I would jave had surgery to fit a plate and pins, but I was lucky that It was strapped up with bone in right position and had started to set. Sent home on crutches after doing last 400+ km...
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Juno replied to the thread Tibial fracture after 600 km on French Camino.Wow! Thank goodness no lasting damage! You must have a high pain threshold! Glad you were able to proceed to the route…
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Juno replied to the thread Tibial fracture after 600 km on French Camino.I took JB’s advice on my first Camino which was the French Way and walked at my own pace which I call a purposeful stroll. On the first day over the route Napoleon to Roncesvalles, I took 9 hours. Mind you I stopped a lot and had a very good...
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Juno replied to the thread Are there Book swaps on the Camino. What book would you take..One hundred years of Solitude, Gabriel García Márquez, The Queen of the Desert, Georgina Howell or if you like Art, The Hare with Amber Eyes, Edmund De Waal. All three take time to digest. Enjoy choosing. :)
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Juno replied to the thread Trains from Madrid Chamartin to Zamora help.Thank you to all of you who replied and liked my query and I can’t tell you how much better it made me feel, even if these questions come up time and time again. I just wanted to let you know that yes, as mentioned by J Willhouse, the tickets...
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Juno replied to the thread Trains from Madrid Chamartin to Zamora help.Thank you for all your previous messages which I’ve now looked through where you’ve explained to others about the trains. I’m now feeling reassured somewhat that patience is needed and also thanks to Henry the dog re Trainline having the ability...
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I've been a fan of Hikers Wool since 2015 when I first used it on Camino. It's wonderful stuff. Providing a soft padding and natural oils on 'hot spots' as they occur, so that blisters can be avoided! I've been trialling a new version of Hikers...
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Juno replied to the thread Bathroom stops on the camino for female Peregrinas.I agree and do leave something as they loose quite a few toilet rolls due to pilgrims experiencing a shortfall at some albergues. Whilst this doesn’t excuse them, what goes round comes around so buy a drink or leave what you can for the Servicios!
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