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I have chemo induced PN in my feet and right hand. I have found that long walking (5 caminos) improved my condition. Especially the first two caminos, the Camino frances and norte. In addition to all the other good advice re poles, boots, socks, massage etc cold water soaks for the feet work...
I've walked 5/6 caminos with a pre-existing condition. I never bothered with private health insurance and made sure my E11 card, or whatever it is called now, was up to date. I only ever had occasion to use it on one trip, after a bad fall just outside Valencia. I soldiered on for over 6 weeks...
I started with 25 steps in the house and then doubled every day till I was walking miles and then up to 10/15 miles here in the UK, then added a weighted rucksac. I had lots of backward steps and had to scale back for a while. The one thing I noticed is that with peripheral neuropathy you...
I suffered from intense chemo induced peripheral neuropathy and was told "apart from pottering around, you may never walk again." I set about trying to fix this (with what seemed like a crazy long term aim in 2013 to be able complete the camino frances) along with a bucket full of painkillers I...
Hopefully, I will restart the Mozarabe from Almeria to Santiago which I had to abandon, one day out from Almeria in 2020, because of of the Covid lockdown in March.
I do. I was married in Santa Maria del Naranco in 1977. I return to Oviedo occasionally and go and sit and contemplate the church as my wife passed many years ago.
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