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Hi Teambergie... I walked Leon to Santiago 2 years ago late April. Started out with Keen light hiking boots then ditched them due to blisters. I had also brought along some Keen sandals which I LOVED.. and thats all I wore the entire walk. I...
Hi there Medilembas.. I too have knee issues along with muscle atrophy of right thigh. I used a knee brace when I thought there would be downhill walking... I also took anti inflammatories when and if needed.. usually at night after a hard days...
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