I always being a small jar of peanut butter with me. It has protein, fat & sugar (I like Jif, not natural but more stable, not liquid & better preserved). So many people are jealous when they see it! A few spoonfuls & an apple (tough), &...
I always have a bunch of granola bars in my pack. If I have a pilgrim dinner the night before, I often get the fruit. So a typical breakfast for me is some combo of granola bar and/or fruit, pre-purchased yogurt, chocolate milk or orange juice...
In case you want to recreate this cake, here is an easy (and gluten-free) recipe, from a fairly well-known food maven. She's American but has lived and worked in Spain for a number of years...
There’s nothing wrong with wanting to walk on a scenic trip! Forget the comments about “why are you walking”. Beauty is enough. The last stretch from Sarría has lovely scenery, lots of pilgrims to chat, & fun towns & cafés. Enjoy!
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