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Thank you for your comment about a bike bell and safety on the footpath with pilgrims. I always use my bell and/or get off my bike and walk until the footpath is clear to pass on. Safety first ! CB Bike
Since that's 10# less than what we've been carrying in the gym, it's a pleasant surprise. We've got a hair over three weeks until we leave and are getting excited, with the occasional butterfly as well. Thanks again, and good luck on your upcoming Camino in October!
Tim and Paula
Howdy Lyle! I just wanted to thank you again for the advice from last month. We've taken the climbing to heart and now that it's rainy(and buggy), we've been averaging 5 days a week climbing the treadmills. We also have been refining down our pack contents and using the gym's scale to weigh them. 6.4 kilos w/o water for mine, 6.5 kilos for Paula's.