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Recent content by marcy

  1. M

    Post Camino bed bugs in sleeping bag

    thanks everyone:)
  2. M

    Post Camino bed bugs in sleeping bag

    It's already been in a black plastic bag in the garage. It is hot here, and I've put it outside. Still not sure I can trust it.....
  3. M

    Post Camino bed bugs in sleeping bag

    good to know. thank you!
  4. M

    Post Camino bed bugs in sleeping bag

    I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think...
  5. M

    Drop shipping items ahead on the Camino Frances

    thanks everyone!
  6. M

    Drop shipping items ahead on the Camino Frances

    Are there addresses where items can be shipped ahead for when I arrive? I'm looking at food and nutritional supplements that weigh too much to carry for the full 5-6 weeks.
  7. M

    10 Things We Learned On Our First Camino....

    Thanks for the info. I think perpetuem comes in tablets also? Fizz is a must for me, I love it for the heat. I'll look into the Xobaline and recoverite. As an aging athlete myself, I know it's all about recovery!!
  8. M

    10 Things We Learned On Our First Camino....

    Great post and thank you! I use Hammer products here at home, but I'm concerned about the pack weight of bringing them along. Can you share which products you brought and how much of them?
  9. M

    buses from madrid to pamplona

    thanks, I'll look into it!
  10. M

    buses from madrid to pamplona

    What airline for $25?
  11. M

    buses from madrid to pamplona

    Movelia doesn't have a pay pal option. I'll check Alsa.
  12. M

    buses from madrid to pamplona

    I'm having a hard time booking my bus ticket either on the Alsa site or the movelia site, as have been recommended. The site keeps refusing my credit card. Any assistance?? thanks,
  13. M

    Insoles or not?

    Yes, I know the frustration. I actually did shock wave treatments, which ended up being really painful. I'm not in pain now, but I'm concerned that if I start walking a lot, it will kick up. since I'm hearing a lot about the cold laser, I'll keep that in mind if my pf gets aggravated. Thanks for...
  14. M

    Insoles or not?

    thanks for the thread!
  15. M

    Insoles or not?

    I'll be hiking the Camino in September/October this year. I'm trying to decide if I should buy my shoes with enough room to replace the insoles with a better quality one. I've had some issues with plantar fasciitis in the past, and sometimes insoles cause more aggravation than without them...

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