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Recent content by Podie1956
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Ibuprofen considerations
I'm 62 and hike a lot. I sometimes have knee pain and/or back pain, and I've been to my primary doctor as well as an orthopedic specialist. BOTH of them recommend I take 800 mg of ibuprofen one hour before exercise. So how do you know who to believe?- Podie1956
- Post #23
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Guide book for the Primitivo?
BTW, I'm talking about the book she wrote with Johnnie Walker which came out in April 2018. And yes, I googled it under "Stacey Wittig books about Camino de Santiago" and it came right up. It is a Wise Pilgrim book available on the Confraternity of St. James website.- Podie1956
- Post #40
- Camino de Santiago Forum: 🇪🇸 Camino PRIMITIVO (Oviedo - Melide)
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Guide book for the Primitivo?
Amazon has it in Kindle but I wanted a pocket sized book.- Podie1956
- Post #39
- Camino de Santiago Forum: 🇪🇸 Camino PRIMITIVO (Oviedo - Melide)
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Guide book for the Primitivo?
My online receipt says Confraternity of St. James" in the UK was the seller. I haven't received it yet. I think I googled it, but I'll double check for you.- Podie1956
- Post #38
- Camino de Santiago Forum: 🇪🇸 Camino PRIMITIVO (Oviedo - Melide)
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Guide book for the Primitivo?
Stacey Wittig's book is out, I just ordered it.- Podie1956
- Post #36
- Camino de Santiago Forum: 🇪🇸 Camino PRIMITIVO (Oviedo - Melide)
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Do I need gloves if I am using a Trekking Pole
I hike the Grand Canyon often and always use bicycle rider gloves (no fingers) with my Black Diamond hiking poles because I get blisters otherwise. I also appreciate the sun protection.- Podie1956
- Post #37
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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