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Difficult to answer with certainty. Those I volunteer in provide hot water and a bed only. Pre covid there were blankets, sheets and meals. Be flexible. BTW my wife and I live in Ponferrada. Where are you staying here?
I've a similar health history. I have bitten the bullet and use sun screen which I hate, but..... So your pack must be quite tall. You can buy a hat with a cape that drops over your ears and neck. An Aussie invention, at Dorfman Pacific or Amazon. Or rtake an kercheif and wear it under...
Harumph...it's always quiet in Palencia....That said, it's all good in my part of Castille-Leon too. Here's a site with up to date news in English. https://www.thelocal.es/
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