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Recent content by RogerSchneider
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Prokinetics Insoles
I have done various Caminos: Nine times on foot and once on a bike. Like many others my feet hyper-pronate and I always got blisters and sometimes knee pain. Before discovering Prokinetics, I returned from the Camino with a pretty bad inflammation in 2nd and 3rd metatarsals that just would not...- RogerSchneider
- Resource
- Category: Equipment and Gear
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Prokinetics Insoles
RogerSchneider submitted a new resource: Prokinetics Insoles - Never had any problems with my feet since using kinetic insoles Read more about this resource...- RogerSchneider
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- Replies: 1
- Camino de Santiago Forum: Camino de Santiago Resources (Discussions)
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Please... Seriously Need Shoe Help
Try Altra Trail runners they have a wide toe box, Im a 4E and even though they don't come in wide size the toe box is what matters. I use the Olympus model, also good quality light cushion wool socks are just as important. make sure you train with them gradually before you go, as they are...- RogerSchneider
- Post #47
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Need help with shoe debate
I've walked 7 camino's and the last 2 with trail runners both times with plenty of rain and snow What a difference!! , Go with what's comfortable, Just as important: I highly recommend a quality light cushion wool sock (I use Darn tough brand), they will keep your feet dry when the runners get...- RogerSchneider
- Post #44
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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