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  • Change after each evening shower. Think of buying soft insoles too. All the bits are in every pharmacy and also big supermarkets. Hope this helps
    Buen Camino
    David
    Hi Val, sorry about you blisters on the soles of your feet. Adter shower use antiseptic wipe to clean, then pierce blister in two places and genrly push flat until completely emptied. Then apply antiseptic and cover with a large fabric plaster. Waterproof plasters don't stick well and make the skin sweat too. If too large for large plaster then use a square of non adhesive pad, cut to shape, and use strapping tape.
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