We are considering the Camino Primitivo, but some reports suggest it is a very strenuous walk, much harder than crossing the Pyrannes, with difficult walks daily for the first week.
My wife has a bad back, walks 5 miles a day on rolling farmland around our property, but I'm concernd that the Primitivo may be too tough? Anyone walk the Primitivo and can offer any advice? Some of the things I read on various forums say it is pretty tough but manageable by any skill level of walker.
Hi, Melensdad,
I have walked the Primitivo twice, and I have always met people in their 70s. Which I love, since I'm "only" in my 60s, so I can feel young again. You should look for some of Tia Valeria's threads on walking the Primitivo in short stages, she and Tio Tel have a lot of good advice on that.
I think that to decide whether it's "too tough" you should have some idea of what your preferred distances are. There are more and more lodging options on the Primitivo. There are ways to break up most of the normally quoted "stages" into segments under 20 km, except possibly for the day between Padrón and Cadavo Baleira, which is 27 km. (but with little elevation gain). If only there were an albergue in A Lastra.......
It´d also be a good idea to get a sense of how much elevation gain you are comfortable with. The Primitivo does have a lot of up and down, but no killer ascent days, I think probably 600 m elevation gain is the most you would have to do in one day. I don´t know if that´s in your comfort zone or not.
If you have an idea about distance and elevation, take a look at the mundicamino.com site on the Primitivo. It´s in Spanish, but even if you don´t speak Spanish, you can click around and see stages and distances and elevation gain.
http://www.mundicamino.com/rutas.cfm?id=54
I also have bad back, but with a good pack that transfers the weight to your hips, my most pain-free days are on the camino. I think a lot of people make the mistake of thinking that just carrying a light day pack is the answer, but a day pack of 3 k or so would give me a lot of back pain because of the lack of internal support to a day pack. I typically carry 9 or 10 k in my pack and never have a problem.
The Camino Primitivo is well-loved by a lot of folks on the forum-- a few are young and super fit, but many are older and in basic good shape but not super athletes. So you don´t have to be superman or woman to do it.
Buen camino, let us know what you decide, Laurie