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I've just discovered there's an 8,000km trail from Palermo to Nordkap and I was wondering if anyone has any experience with it - sections or in it's entirety.
Any comments on equipment, accommodation, timing, costs, etc would be interesting. Thanks.
My knees and tendons have developed a constant ache and I bought a topical Voltaren cream from a pharmacy in Pamplona.
It gives relief when I use it at the end of the day and before I start each morning.
My question is: Is there a generic version of Voltaren cream available in Spain?