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  1. Gobsmacked by the World

    Osteoarthritis

    I am going with Hoka Tectonic X. I LOVE them. Good sized toe box, great ground feel, cushiony like other Hoka. The carbon plates (which give the shoes an eye-watering price) actually give a slight springy feel. I mean…you aren’t going to be like a lunar astronaut taking ten foot bounds…but they...
  2. Gobsmacked by the World

    Training Program

    I am no expert in these matters, but you may want to check out the “Knees over Toes Guy”. Joe Rogan had him on his podcast and he is very popular and I am trying to add a few of his exercises in my prep (keep in mind I am much older than you). He ‘survived’ multiple knee surgeries and now leaps...

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