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Weight Loss, Chronic Pain & Keeping Fit After Camino Frances
Hola! I completed the Camino Frances last fall (Sept-Oct, from SJPP, carrying my backpack for 800km) and would love thoughts/advice from other older women (e.g. 60+) and men… Some background—I lost ~10-15 pounds in my training leading up to the walk and then another ~10-15 pounds on the walk. I...- curlylottie
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- Camino de Santiago Forum: 🩺 Health & Medical Topics
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