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I'd like to get the benefit of any advice from those with experience of running any part of the camino ( or any other long trails). Pack, gear, staging, run/walk strategies, nutrition, hydration, injury prevention etc. I know there are a few runners on these boards!
In the nicest possible way...
Fourth camino coming up and still undecided about which camino to tackle next but have also become a bit of a runner recently. Has anyone had experience of running parts of caminos?
I've reduced my essentials right down to almost nothing based on 3 caminos worth or experience, so no problem...
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