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  • Users: BamaVol
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  1. BamaVol

    Blisters while training?

    After one false start and a cold that kept me home last weekend, we took a serious walk yesterday. I wore Hi-Tec hiking boots that I've owned for several years and consider broken in. I have walked as far as 8-14 miles up and down mountains in them and never experienced a blister. I wore 2...
  2. BamaVol

    Lactose Intolerant on the Camino

    I can't digest dairy products. I can get by in restaurants at home by scanning menus or requesting that the cheese be left off a sandwich or asking for the grill to be cleaned of butter before they fry my eggs. In a pinch, I can eat any meal listed as vegan, although I have no need to avoid...

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