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  1. Queban

    Bone spurs on heels. Any suggestions ?

    i am going to walk the Camino in May and am worried about the bone spurs I have on the heels of my feet. Normally the heels start hurting if I stand for a long time or walk a lot. Does anyone also have bone spurs on their heels and have walked the Camino? What helped with the discomfort?
  2. Queban

    Planning Camino for first time

    I'm new to the site and am a bit overwhelmed as far as the Camino goes. I am planning to walk the Camino in May of 2016 and am not able to walk the whole way, but also do not want to walk just from Sarria to Santiago. Would like to experience a bit more time on the Camino. I have a total of...

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