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  1. J

    Tips for Uphill Walking or Hiking

    As someone who has walked many miles on the up and down Appalachian Trail here in the US, I have found that going slow and locking my knee for just a moment when I straightened it for each step uphill, gives my leg muscles the slightest rest and seems to help keep me going. The most important is...
  2. J

    How do you know when to call it/give up?

    Could it be gout? If so, some medicine for a couple of days and you will be good to go. Just keep the medicine with you for the next flareup.
  3. J

    camping options

    I am planning my trip for 2019. Just wondering if there is any need for a light weight tent for camping? My wife may struggle off the start and I was thinking I may need to stop prior to reaching the next town. Is this an option?

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