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  1. BeccaMN

    Walking with Asthma.

    Hi Rachie Bee, I just had a thought about the first day out of SJPDP. Have you considered possibly taking the Valcarlos route instead of the Napoleon route? The Valcarlos route is a bit lower elevation for most of the way, it is also a bit more of a gradual clime. There is also the Alburge/town...
  2. BeccaMN

    Walking with Asthma.

    I have a bit of asthma myself. The best advice I can give you is to go at your own pace each day. Especially on the steeper inclines. There's nothing wrong with taking breaks if you need them. Also, to have an emergency inhaler with you from your doctor. Just in case. :-) I have also found...

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