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- Users: Piero Frustascarpe
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An "alternative" new (old!) modality of walking
I would like to share with this group of Pilgrims a beautiful modality of walking, a sort of walking meditation, or walking yoga, to use in Caminos. A way to bring awareness in your every single step and, at the same time, to prevent a lot of injuries. The basic rule is very simple: instead of...- Piero Frustascarpe
- Thread
- Replies: 22
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Francigena Tuscany Marathon 2018
Last year we were 2000 happy walkers. This year 2500 participants are expected. :cool: From Pietrasanta to Lucca on September 30th, 2018 You can find information and register here: https://www.francigenatuscanymarathon.com Facebook page with news and pictures...- Piero Frustascarpe
- Thread
- Replies: 0
- Camino de Santiago Forum: 🇮🇹 Via Francigena (Canterbury to Rome)
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European Francigena Marathon 2018...
European Francigena Marathon: May 27th, 2018. From Acquapendente to Montefiascone, 42 Km, no need to mention the beauty of the path. Imagine more than 2000 Pilgrims walking in joy and lightness all together...- Piero Frustascarpe
- Thread
- Replies: 3
- Camino de Santiago Forum: 🇮🇹 Via Francigena (Canterbury to Rome)
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Happiness is...
Happiness is for me a new pair of shoes to test: will these awesome Topo Athletic Runventure-2 be able to topple the Altra Lone Peak 3.5 from no. 1 position in my personal rank? I will give you my answer in a few weeks, after a few hundreds of kilometers... Stay tuned! :cool:- Piero Frustascarpe
- Thread
- Replies: 9
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Greetings from a pilgrunner
Hi! I'm 69 years old and live in North-West Italy. I hike on Alps and run since ever. I love very much and regularly practice trail running, cross-country skying and nordic walking. Some years ago I discovered the beauty of caminos and with a lot of pleasure and excitement I explore the ancient...- Piero Frustascarpe
- Thread
- Replies: 2
- Camino de Santiago Forum: 👋 Introduce Yourself or Say Hello
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