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I am so sorry this has happened and for what you are going through now. Abandonment is a very hard emotion to deal with. The following poem has helped me a lot to get over things that was very hurtful and difficult to deal with .
" LET IT GO
When people can walk away from you let...
I see so many posts of people walking and then having all kinds of aches and pains, I want to try and be pro active and avoid that, by making sure I take supplements to set myself up for success. I am also a firm believer in taking Glucosamine pills, it has helped me tremendously in the past...
Interesting read on what might be useful supplements to bring.
I am now thinking fish oil, as I am concerned for me knees and joints in general.
" 6 Supplements To Take On A Hiking Trip
Let’s face it, as backpackers and long-distance hikers, we can’t get all of our nutrition from what we...
Toilet paper and doggie plastic bags from the Dollarstore for toilet breaks in the middle of nowhere, so that you can pick up after yourselves. Blister care supplies.
Bring or buy your protein bars. I plan on buying almonds on arrival and eat that for protein in the mornings as a healthy supplement. I see so often the breakfasts are a chocolate croussant= so unhealthy for a walking active person who is trying to fuel their body.
I am thinking to do random acts of kindness along the way to fellow pilgrims. Which lightweight items will be much appreciated that I can bring from home and can offer in a fellow pilgrims hour of need ?
1. So far I was thinking to bring a few big safety diaper pins ( I have gone to the...
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