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I have done various Caminos: Nine times on foot and once on a bike. Like many others my feet hyper-pronate and I always got blisters and sometimes knee pain. Before discovering Prokinetics, I returned from the Camino with a pretty bad inflammation in 2nd and 3rd metatarsals that just would not...
RogerSchneider submitted a new resource:
Prokinetics Insoles - Never had any problems with my feet since using kinetic insoles
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Try Altra Trail runners they have a wide toe box, Im a 4E and even though they don't come in wide size the toe box is what matters. I use the Olympus model, also good quality light cushion wool socks are just as important. make sure you train with them gradually before you go, as they are...
I've walked 7 camino's and the last 2 with trail runners both times with plenty of rain and snow What a difference!! , Go with what's comfortable, Just as important: I highly recommend a quality light cushion wool sock (I use Darn tough brand), they will keep your feet dry when the runners get...
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