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  1. L

    Distinguishing “Normal Pain” from Potential Injury

    Thank you again to everyone for your helpful comments. I was able to finish the Camino on schedule, with several visits to pharmacies, no visits to doctors of physiotherapists, and no serious injury. (But I did make many visits to pharmacies — first inserts, then blister care.) Only you know...
  2. L

    Distinguishing “Normal Pain” from Potential Injury

    Thank you, all, for advice and encouragement! I should have mentioned that I am walking with only a daypack and have been sending a bag with Camino Facil because I unfortunately cannot be without my (heavy) work laptop while I walk. Daypack is pretty light. I am wearing thick flip flops with...
  3. L

    Distinguishing “Normal Pain” from Potential Injury

    Hi all! I am five days into my first Camino. I did not train (but am in my 30s and in decent shape — can easily walk or hike 15 km and run 8 km). However, my feet — especially my right one — are very sore after a day of doing 20-30 km on the Camino. It’s generalized pain — outside, arch...

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