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Distinguishing “Normal Pain” from Potential Injury
Hi all! I am five days into my first Camino. I did not train (but am in my 30s and in decent shape — can easily walk or hike 15 km and run 8 km). However, my feet — especially my right one — are very sore after a day of doing 20-30 km on the Camino. It’s generalized pain — outside, arch...- lar4290
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- foot wear & care
- Replies: 21
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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