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  1. C

    Weight loss - or gain?

    Nail Growth Yes it was both toe nails and finger nails. Maybe if exercise was a factor then the finger nail thickening was due to using walking poles. But absolutely no doubt about it, a thickening of finger and toe nails about 4mm long, which I assume is the amount of growth over a 5 week period.
  2. C

    Weight loss - or gain?

    Weight Loss and Gain A bit off subject, but an interesting observation. My finger and toe nails grew thicker whilst on the Camino. I had a ridge about 4mm long of increased nail thickness after my Camino in August and September last year, which has gradually moved upwards and is only now just...
  3. C

    Your favorite refuge

    Favourite Refuges For me, I can not forget my stay at the refuge at Tosantos last September. I can't attempt to describe the experience, I am sure those of you who have stayed there will understand what I am saying. For those of you planning your Camino, make it part of your plans.
  4. C

    Advice for Vegetarians

    Hi all, I'm, starting my first camino SJPP to Finisterra 20th August. I know that being a vegetarian in Spain is not eay and I am well prepared for that. Has anyone got any useful advice on places on route where they have found vegetarian friendly menus? I don't think 5 weeks of omelettes...
  5. C

    Route Napoleon

    Hi all, I suffer from vertigo quite bad, and was wondering if the Route Napoleon had any parts where there were steep drops near to the path. If so I might be better taking the road route. Whatever the outcome, I'm starting my first Camino 20th August SJPP flying into Biarritz at 09:15 so I...

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