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Hi Marcus
That sounds like a perfect suggestion. I really like the idea of the thermal spas. Also a friend who Id like to introduce to the Camino has knee problems as well, so this could be a good idea as she would struggle with climbing. Very good idea especially as it sounds as if the new...
This is a very useful post as thinking about how you walk. I currently have fractured patella so this will be relevant for me for my rehab and when the pot comes off . Thanks for posting
Dear Annie
That is amazing. I met Les on el Norte as well. He called my friend and I the Yorkshire lasses. We met at a lovely hostel fairly early on and he's a great character. If I do the the training to be a histelera this will be to try and help me adjust to retirement which will probably be...
I had an email earlier this year from an Australian Annie who's name is Ann Derrick about volunteering at the Hostal at Miraz. I realise there may be more than one Annie in Australia but wonder if by coincidence this is you. If so a contact of Les from UK . Best Wishes Maggie xx
Dear Oz Annie
Thankyou for your response. I am overwhelmed with the response to my situation not only from this website but from friends and family. I have upped my calcium intake . Thankyou for your good wishes and it would be lovely to see you on the Camino Love Maggie
Dear Taf
Thanks I LL definitely think about the cycling as hopefully this will be so somethinf I LL be able to do. Many thanks
The time taken for recovery is frustrating but maybe we will be better for it if all 's well that ends well. I hope you are back to hill walking soon in preparation for...
Virtually daily or did do. Now I'm restricted to walks with crutches in the unusual February sunshine which we have in the UK. I need to maintain some exercise I can see but will have to adapt things. I can lift my leg up which is good. Just keeping fingers and toes crossed and think September...
Dear Taf and others
Thanks for all your comments. Yes hopefully the parts of the patella will knit together. I am at retiring age group and have osteoporosis but am relatively fit. I go to yoga and dance and Pilates based classes virtuall
Oh dear I've had a fall and have fractured my knee cap. My leg is in a full length pot. As there are lots of knowledgeable people on this website, how long does anyone think the rehab phase may be? I can weight bear but not allowed to bend my knee. I was hoping to walk the Camino Ingles this...
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