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I hit the gym as I can! I'm fighting off some tendonitis in my arm at the moment so focusing on everything but the arms haha. Legs are doing well. Honestly I've always had strong legs and even when not in the best shap could still do okay. I'm looking forward to further improvements though...
Oh I'm going this May 2023. She's fine with it. When we talked was January or so. I've gotten a clean bill of health for the most part! I'm just working on being in better shape! I'm most likely stopping in Orisson to ease into it also!
I never knew what PTSD felt like but I have a form of it since her near death. She'll have to deal with this the rest of her life but medicine can keep her healthy. However, I also know that I need to be here for her so getting healthy is my way of doing that!
Thank you. We discovered she has a genetic heart condition called CPVT. She was running at school in a running event and collapsed. The school nurse saved her life with an AED. We also know now our youngest child, also has the same genetic condition.
As out of shape as I was, I have always been...
After my then 12 yr old daughter's near death cardiac arrest in May 2021, I stopped worrying about myself entirely. My stress was through the roof that summer and along with that I stopped watching my diet and exercising. She is a fighter and with medicine and some lifestyle changes, she can...
For all of you veterans of the way, I want to bring along my own first aid kit. I understand I can replenish along the way but I want to have one with me for the start. What do you recommend being in it?
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