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  1. celined

    Sore ankle

    Hi everyone, It has been 2 weeks that I am on the camino Frances. The front of one of my ankle hurts a bit especially when I start walking. I am aware that it could be linked with dehydration. When it rains I don't drink much. I believe it is a common problem, I have met people with the same...
  2. meisterbalogna

    Post Camino Foot and ankle issues- What to do?

    Hello! I just finished the Camino Frances and it was incredible! Everything I´d hoped and more. I had my fair share of physical woes through out and especially in the last week and a half with the decline coming down from O´Cebreiro and after. Because of all of the downhill action my ankles...
  3. peregrina2000

    Weird ankle problem

    I'm hoping one of you foot experts out there might have some ideas for me. I'm out of town and unable to get in to see my doctor, and I am leaving for the camino in a little more than a week, so I'm a bit concerned about this strange thing that's been happening to my foot. About five nights...

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