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Luggage Transfer Correos

back pain

  1. Viejo

    Backpack as Therapeutic Device

    I am 67 years old and will be attempting my first camino beginning next month. I am not fit, am carrying about 20 extra pounds of belly fat, and have had some disc problems and sciatica which sometimes make walking painful. I began some practice "hikes" a few months ago and was discouraged to...

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