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The big map o the Caminos de Santiago

bed yoga

  1. Elle Bieling

    Bunk Bed Yoga

    To all my fellow pilgrims who suffer from shin splints, plantar fasciitis and just tight hamstrings and other muscles (think backpack pulling on the shoulders), I have written this article to show you how to stay loose and healthy on your Camino! I am a Certified Yoga Teacher, and Registered...


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