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Hi everyone,
I am about to do my first Camino Frances in March, it will be my first long distance hike and I would be grateful for anyone’s advise on blister kits (what to take) and any tips to prevent or help with muscle pain/fatigue along the way.
I am reasonably fit but have never hiked for...
Packing my first first aid kit, I'm having a hard time deciding what's essential. The pre-made kits you can buy at field-and-stream type stores seem to be way too much stuff.
What do you like to keep in your pack for first aid on the camino? If it would vary based on which route you're taking...
I received this in a regular newsletter from ACC (Acogida Cristiana del Camino). It is in Spanish, but I use Chrome, so I right-click and translate to English...
http://acogidacristianaenloscaminosdesantiago.org/malta/
Bottom line, the Knights of Malta will have a care station somewhere on the...
Hi all - just to let any forum members who are about to go on Camino know that I will be out there from April 3rd, Wednesday.
I am taking the ferry tomorrow from Plymouth to Santander and buses to Pamplona then next day on to Puente La Reina so I will be in Albergue Santiago Apostol, Puente...
Hi all, just to let any of you out on Camino know that I am here with my first aid kit. This time I have my citroen Berlingo that I have converted into the smallest camper, tiny but even has a toilet!
Arrived Roncesvalles today and have done some work, a few blisters, foot massage, hot spot...
What should I do if I find someone who needs help (cannot go on) and I cannot call 112 (no connectivity)?
If we are 2 pilgrims, one helps and one goes on to find/call help.
And if I am on my own?
* Without breathing: breath donation and hoping that someone comes to find/call help.
*...
Howdy folks!
I just wanted to run through my list of 12 items that I will be packing into a small First Aid Kit which I will be taking with me on the Camino Frances in September 2018. I understand that there are many pharmacies along the way and that keeping things light is a priority, but I...
Hi - many of you will know that I am a Unitarian Franciscan and go to Camino a couple of times a year to offer first aid and pastoral care? Mainly because of that pesky Good Samaritan story that ends with the command "then go, Ye, and do likewise" (Luke 10:25-37).
Well, the beginning of the...
Hi All! Starting to put finishing touches to my pack to get ready to walk in May. Right now I am putting together a first aid kit. I want to take what I need but not carry more weight than I have to. Thinking about taking an ace wrap, one blister kit, few bandaids, small tube of neosporin,some...
For the very first time in my walking career I have developed blisters . A few hot days on the Camino Frances in gortex lined Merrells has done it .
I couldn't live with them let alone walk on them and had to puncture them . But I didn't want to risk infection by using a safety pin...
hello again, Thankyou for all your hints and support, just got to sort out my first aid kit, and another light weight shirt .
Do I really need a map book????
what is in the very light weight essential first aid kit
So far
My tiny awesome little Gerber multi tool
Strapping tape
8 safety pins...
Hi. I am just back from my first aid mission on the Camino. This year, instead of staying to the first week from St Jean, I used Rabanal as my base, travelling east of Astorga and as far west as Ponferrada.
I converted my little Citroen Berlingo into a micro camping car, very cute and...
Hi all ... I am recently back from doing first aid on the Frances, mainly around Los Arcos .. what I found, to my surprise, was that pilgrim numbers seemed to be down by quite a lot ... where I was, strolling 'upstream' along the Camino and back again I saw every pilgrim that day and there just...
Hi. I am recently back from doing seven weeks first aid. I am usually alone and having the comradeship, help, and support from JennyH94 really enhanced the whole experience for me (especially her wildly irreverent sense of humour that matches mine!). We met many injured pilgrims; Puenta La Reina...
Hi there Peregrinos! I am taking ship tomorrow on my way to the Camino - should be at Roncesvalles in the afternoon of the 25th August and will move backwards and forwards between Roncesvalles and Logrono until JennyH from Australia joins me in Pamplona and we will be back at Roncesvalles 5/6th...
Just looking for ideas about what people specifically bring that constitutes their first aid kit, as last year it occurred to me mine was seriously lacking, and, although I'm an ultra-light hiker, I want to do better this year.
So what did you bring, and for what purpose?
Thanks in advance...
As a type 2 diabetic, I just cannot imagine doing the needle and thread thing! That would seem a great way to get a huge infection that would put a quick end to my Camino. Anyone here with ideas for diabetics to treat blisters? I've been wearing my hiking shoes for about three months now, so...
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