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Luggage Transfer Correos

foot care

  1. C

    Best Blister Prevention Method - Vote!

    Hi all, I am a fan of the prophylactic and therapeutic dual purpose of zinc oxide tape (pictured). I'm curious as to what methods of preventing blisters other pilgrims swear by and think it would be nice to get a breakdown of the popularity of each all together in a poll. There have been lots...
  2. M

    New product for blisters?

    Has anyone tried this for blisters? It's marketed for people who wear high heels, but it's supposed to prevent blisters. I'm thinking about getting a bottle, but wanted to get any testimonials first. https://preheels.com/
  3. Colette Z

    Daily foot care at day's end

    I would appreciate hearing from veterans about a concrete daily foot care plan once arriving at an Albergue at day's end (i.e., cold water/icing, massage, Voltaren cream, etc) that will minimize injury, blisters, etc.Thank you
  4. PastorCat

    7 Ways To Eliminate Foot Pain While Hiking

    Hello pilgrims! Mike here. I'm a Camino vet. Walked SJPdP to Santiago in 37 days, August to September, 2014. Even though the experience included a 9hr walk through a driving rain storm, pneumonia, a hospital visit, a hernia rupture, and a three day "recuperating delay," the Camino was the best...
  5. VNwalking

    Blisters are Totally Optional

    This just out from the Australian podiatrist and expert about blister prevention and care, Rebecca Rushton: A 'must read' before setting foot on the way...
  6. Luisa Carou

    Camino Comfort

    Hola peregrinos! We created a website with the aim to gather (and structure) as much information as possible for pilgrims who want to walk (part of) the Camino. Our team consists of three pilgrims: Luisa Carou Ferreiro (Galician roots), Joyce Saris (Spain addict) and Wally La Flecha (Wally the...

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