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2019 Camino Guides

snacks

  1. Steve Goods

    Dry your bananas, why and how

    This time I have dried about 5 kg of fresh bananas. And I will bring about 300 gr to have for snacks and nutrition. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants. Bananas are a good source of potassium which can lower blood pressure in people...
  2. Un Peregrino Siempre

    Eating on the Camino de Madrid

    My apologies if this has been beaten to death but my search didn't turn up anything specific. How difficult is it to find bars/tiendas/mercados on the CdM that are reliably open? On the Frances as everyone knows most every little pueblo has a bar or three. From what I'm gathering, not so on...


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