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training/fitness/health

  1. ffp13

    how much weight did you lose on your Camino?

    I lost 13Kg on The Way and it was not my backpack, however it was about the same weight, I also lost one small toenail (weight insignificant), Unfortunately I found it again (not the toenail), maybe I should do the camino more often? After carrying my pack for 1 month I came to appreciate how...
  2. J

    Training?

    Hi there! I plan to walk the Camino Francés starting in SJPP in mid-September 2010 but I was wondering what sort of training others might have done to prepare for the trek. I am a 23 year old female in (I think!) above-average shape. And I have also read conflicting suggestions as far as...
  3. A

    How to train for the Camino?

    Hello Everyone, I'm new to this site and I'm wondering how do you train to do the Camino? I've been hiking every Saturday and each week adding more time/miles, but listining to my body so that I don't over do it and get injuries. Any suggestions? I'm planning on walking next year not sure if...
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