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yoga pose

  1. Elle Bieling

    Bunk Bed Yoga to Stay Injury-Free on Your Camino

    Hello fellow pilgrimage travelers! Time to re-post my well-loved yoga poses to do on your bed at the end of your Camino day! If you wish to keep injury at bay, doing several of my recommended stretches each day may help you! Yes, I include initial poses in my article that are not done on a bed...

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