- Time of past OR future Camino
- Yearly and Various 2014-2019
Via Monastica 2022
Published today:
A good place to start if your knees are hurting and you want some information - or if you want to prevent hurting in the first place. I've only skimmed it, but it looks very well done - though I'd love to know the opinion of any actual experts in the peanut gallery...
A User Manual for Your Knees
A knee is designed to withstand millions of steps during a lifetime, but sometimes all that stress can have ill effects. Here’s how to care for and use your knees for many years to come.
www.nytimes.com
A good place to start if your knees are hurting and you want some information - or if you want to prevent hurting in the first place. I've only skimmed it, but it looks very well done - though I'd love to know the opinion of any actual experts in the peanut gallery...