• For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here.
    (Discount code sent to you by Private Message after your donation)

Search 69,459 Camino Questions

Haglund's deformity

Michael Gray

Member
Time of past OR future Camino
Camino France (2015 and 2016)
I suffer from Haglund’s deformity (so I’m told), a bony bump on my right heel. No pain or discomfort at all, but it does mean I quickly wear a hole in the fabric lining of the heel counter of any hiking shoes or boots, long before the shoes/boots otherwise wear out. The hole in the fabric then becomes a source of rapid damage to socks and of blisters. In the good old days hiking shoes and boots were made wholly or substantially of leather, including the linings. My dress shoes have leather linings and I have never had this problem with them.

Does anybody out there know of a brand of shoe or boot with a leather or leather-like lining for the heel counter? Or any other, non-surgical/orthotic solution?
 
Very light, comfortable and compressible poncho. Specially designed for protection against water for any activity.

Our Atmospheric H30 poncho offers lightness and waterproofness. Easily compressible and made with our Waterproof fabric, its heat-sealed interior seams guarantee its waterproofness. Includes carrying bag.

€60,-
Have you tried applying a cut and formed piece of moleskin to the spot on the shoe? While I don't believe I have HD, I do tend to wear through certain shoes in the same spot as you describe. . Pretty quick and this has worked well for me. Just enough friction in my case to keep from rubbing holes in socks.
 
So, that's what it's called! I have them too. I never thought it was abnormal, actually, I think they're much smaller now than when I was younger and subject to the social norm of wearing heels and pretty uncomfortable shoes rather than comfy ones! There are some leather inserts I've bought in the pharmacy, not for the area of the swelling, but for above it, to give the bump more room and to avoid the heel to move out of the shoe but I've never used on hiking shoes, but on a ballerina that I ended up never wearing much.
 
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-
I suffer from Haglund’s deformity (so I’m told), a bony bump on my right heel. No pain or discomfort at all, but it does mean I quickly wear a hole in the fabric lining of the heel counter of any hiking shoes or boots, long before the shoes/boots otherwise wear out. The hole in the fabric then becomes a source of rapid damage to socks and of blisters. In the good old days hiking shoes and boots were made wholly or substantially of leather, including the linings. My dress shoes have leather linings and I have never had this problem with them.

Does anybody out there know of a brand of shoe or boot with a leather or leather-like lining for the heel counter? Or any other, non-surgical/orthotic solution?
Hi, Michael,
I don’t know where you live, but I have found that the shoe repair shops in Spain work magic in ways that bear no comparison to their US counterparts. Since in the US we buy cheap and throw things out, the need for repair is minimal. But I digress.... Years ago, I had a problem with the covering on my silicone orthotic wearing through. A shoe repairman in León covered it with leather. It has lasted years and years and years. I think it sounds like something similar could work on the back of your shoe’s heel, and I have no doubt a Spanish zapatero could do that for you. Buen camino, Laurie
 
Haglund's deformity is a natural strengthening point in the heel bone which grows in response to a short or tight Achille's tendon. (Walking is great, but stretch before starting). How deep is it? Get some chiropodists' felt of that thickness or greater, usually we are talking about 5millimetres, cut a hole in the felt to the size of the Haglund's and stick (usually has a peel off sticky side) into the inner heel cup of the shoe, so the Haglund's is surrounded and protected.
I agree with Laurie that Zapateros (cobblers, shoe repairers) in Spain are some of the world's best, and obliging, they will do it while you go and have a coffee. Also, somewhat south of the Camino, there are whole villages that do nothing but make handbags and shoes. Ubrique, above Granada, worth a visit. And, I, as a podiatrist and leatherworker, have covered many orthotic inserts in leather to make them last, and for the comfort of leather.
As a podiatrist, I recommend a thin pair of socks under a thick pair of socks to disperse friction.
 

Most read last week in this forum

Hi! I'm traveling to Porto tomorrow and starting the Camino on the 19th, the problem is that I've just weighed my pack and it's 2 kilos more than it should be! Should I get rid of some stuff or...
I’m leaving soon for CP and again attempted to use what’s app without success. I was trying to call a hotel in Spain, it just rings but nothing else. A few years ago I tried using in within Spain...
Starting our Camino on May 6. Super excited! These forums have been awesome! Doing Coastal Portuguese from Porto with my daughter and her girlfriend. Definitely packing good lightweight rain...
I realize every ounce matters when carrying backpack and not shipping luggage ahead. However, I know that the Spaniards are big into meat and potatoes, and not so much produce. I am thinking of...
Hola, I gearing up to start my 1st CdS and have seen people recommended sleeping bag liners to protect against bed bugs. Do these help or is it a myth? Should I add the extra weight of bringing one?
Michael @wisepilgrim had mentioned a new feature that he was developing for Wise Pilgrim, and it looks like it is now in operation. You can check the app and see in real time how many beds are...

❓How to ask a question

How to post a new question on the Camino Forum.

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides
Back
Top