Heat Exhaustion & Heat Stroke - Tips to avoid them

[Robo]

I had an interesting chat with Dr Terence Bergmann recently about heat related illness and how we can avoid it.

I certainly learnt a lot! I hope you find it useful.

Terence is a Forum member who recently walked the CF from St Jean to Finisterre.

Many thanks for sharing this information Terence.

 

[Plato]

Great interview, very detailed and informative, thanks for that

 

[SusanH]

Winnipeg! I’m from Winnipeg!