Hey Guys!
I will be starting my camino in Pamplona on Thursday. Ive weighed my bag and it comes in around 5kgs... without water or any first aid.
I just wanted to ask what first aid did you guys take that you either don't think you would again or something you wouldn't have gotten through el camino without.
My knees also start to ache if I walk too much in one go, so I'll be taking plenty of breaks- and I'll take a bandage to compress and give a bit of support when necessary.
Also! Water, I know most towns have free water from fountains but I've seen a few people on this forum who on hot days have found themselves having to ration their water intake. I have a 6L water sack which I can keep water in but that's a lot of extra weight if I'm not drinking it all. How much did you guys drink, what would you advise?
I will be starting my camino in Pamplona on Thursday. Ive weighed my bag and it comes in around 5kgs... without water or any first aid.
I just wanted to ask what first aid did you guys take that you either don't think you would again or something you wouldn't have gotten through el camino without.
My knees also start to ache if I walk too much in one go, so I'll be taking plenty of breaks- and I'll take a bandage to compress and give a bit of support when necessary.
Also! Water, I know most towns have free water from fountains but I've seen a few people on this forum who on hot days have found themselves having to ration their water intake. I have a 6L water sack which I can keep water in but that's a lot of extra weight if I'm not drinking it all. How much did you guys drink, what would you advise?