Ok, Elron I couldn’t get it out of my head, so here is my list of 10 suggestions based on my experience of starting the
Camino Frances April 28, 2019
1. Whatever physical condition you’re in (somewhere between athletic and couch potato) use the next 3 months to improve. I suggest walking 3-4 times/wk pushing the envelope each week without causing injury. Increase distance and add extra water bottles to your pack. I found climbing steps to be very helpful. If you run, swim, or cycle keep up those activities as well.
2. Wear your hiking shoes as much as possible during these 3 months.
3. Get 3 pedicures—one each month. Your feet will thank you on the Camino. This isn’t a luxury but is a way to condition your feet for what you will ask of them!
3. Be aware of where you are prone to get sore spots, hot spots, cracks on your feet. BEFORE you walk each day on the Camino tape over those spots with ACE athletic tape. Do this and you will never have a blister. By the time you get to Pamplona, if your shoes are painful, go to one of the several Camino-oriented shops, buy something comfortable and jettison what you brought.
4. Arrive in SJPP on one day, get registered that day and spend the night at Beilari albergue which is just across from the pilgrim office. Make reservation at.
beilari.info Great first night experience! You will make friends that you will carry all through the Camino and beyond!! They fill up fast so do this today!!
5. Make reservations for at least your first 5 nights as albergues are scarce and everything will be full by the time you arrive in April-May.
6. A walking stick or trekking pole is a MUST. The downhills will get you. Many a Camino dream died on Day 1 for those without.
7. Download this pdf list of recommended albergues 2019. By personal experience I found it to be very helpful and spot on. Revised list out in April 2020.
8. Choose albergues that offer communal dinner and those that are sponsored by parishes and monasteries. Attend pilgrim blessings and services. Regardless of your spirituality you’ll like find them to help build a sense of community and connection.
9. Be aware that there are cyclists and walkers that do not share your motivation for walking the Camino. They may not share your sense of courtesy and respect. This caused a sense of frustration for me but that turns out to be something the Camino was teaching me! Be the Camino you would have others experience!
10. Really, do not carry a pack more than 10% of your weight. I carried two changes of clothing, washed one every night, had a pair of flip flops, one light long sleeved over shirt, light jacket. wore tomorrow’s clean clothes to bed, wore shorts every day, carried a very light sleeping bag, minimal toiletries, good poncho, hat, light gloves. Some mornings I was chilly but only for the first 10-15 min.