F
Former member 76285
Guest
Hi
we two are resting in Castrojerez because of 1)arch of foot pain - not too excruciating-AND 2)Achilles pain-pretty bad
arch pain doesn't match descriptions of "plantar fasciitis "
Some youtubes re: Achilles pain say to stop walking for three weeks. Aargh
1) should we have been taking calcium/mag supplements in our water? Start now? Dosage?
2) would it help to get Doctor opinion? where are closest physicians to Castrojerez?
Thanks for advice viewpoint and information from you and saint james
we two are resting in Castrojerez because of 1)arch of foot pain - not too excruciating-AND 2)Achilles pain-pretty bad
arch pain doesn't match descriptions of "plantar fasciitis "
Some youtubes re: Achilles pain say to stop walking for three weeks. Aargh
1) should we have been taking calcium/mag supplements in our water? Start now? Dosage?
2) would it help to get Doctor opinion? where are closest physicians to Castrojerez?
Thanks for advice viewpoint and information from you and saint james