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Shin Splints / Plantar Fasciitis

  • Thread starter Deleted member 67185
  • Start date
D

Deleted member 67185

Guest
Below are two separate links to posts that I have made on these two subjects. We are beginning to see an increased relaxation and loosening of lockdowns, in many areas, to allow some outdoor exercise activities. Different locations have different rules.

These two issues seem to be something that would help some folks as they begin walking, running, and exercise.


Information about Shin Splints


Information about Plantar Fasciitis
 

MarkyD

Active Member
Camino(s) past & future
Camino Francés 31/08/2018 - 20/10/2018
Below are two separate links to posts that I have made on these two subjects. We are beginning to see an increased relaxation and loosening of lockdowns, in many areas, to allow some outdoor exercise activities. Different locations have different rules.

These two issues seem to be something that would help some folks as they begin walking, running, and exercise.


Information about Shin Splints


Information about Plantar Fasciitis
Excellent info as always. I will heed this advice for my next camino
 

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