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I like the words, « relatively light »…received my CPAC ResMed machine this morning and it weighs 1kg400 (about 3 lbs), and Inam developing goose pimples or goose bumps thinking about the total backpack load.Yes, there are several of us on the forum who use CPAP machine. My husband and I both have travel machines that are smaller. We use the BreasZ2 model. It fits in a small drybag or stuff sack and is relatively light. There are several threads on this forum about CPAP's and you will see that people use a variety of brands.
That is more than ours weighs with all cords, etc. Did you get he ResMed mini that others have recommended or is this a different model?I like the words, « relatively light »…received my CPAC ResMed machine this morning and it weighs 1kg400 (about 3 lbs), and Inam developing goose pimples or goose bumps thinking about the total backpack load.
That is the ResMed mini travel CPAC and it includes the mask, the tube, the electrical transformer, and the covering. I plan to test it out in the coming days or should I say, nights. My partner reminded me that the medico in December told me that he thought I could walk the entire Camino without any CPAC machine BUT I am doubtful given the bad nights without.That is more than ours weighs with all cords, etc. Did you get he ResMed mini that others have recommended or is this a different model?
Enjoy camping…We are going on a camping trip for the next week. I will weigh mine with the accessories and power cord and report back the total weight.
My battery pack weighed more than the machine. I did bring in on another "backpacking Europe" kind of trip (where we had everything packed in backpacks but took the train city to city) and it was too heavy for that even. I brought it on my first Camino too - but mailed it home in Pamplona. Wasn't worth the weight.We never take the battery pack. Only use those for camping in the US. There are only a few albergues without electricity and while they are quaint and wonderful, we choose not to stay at those. That said, check the airplane regulations if you want to use a CPAP on a flight. We find its not worth it to try to sleep with a CPAP on the plane and just stay an extra night on arrival in Paris or Madrid to get a good start on overcoming the jet lag.
Let’s hope that the fatigue accumulated during the hiking will place me in a deep sleep pattern without the sudden awakening. What a viscous circle to be diagnosed with sleep apnea, then diabetes.Yes, my first Camino I brought mine and it was just fine. I have a Resmed Air Mini and carried it in my backpack every day. Most people bring an extension cord - I didn't bother because I could go a night without my machine occasionally. But if you can't go a night without it - bring one. And make sure you are an EU adapter.
There are intelligent people and there are others. thanks for your input.mWe don't use the protective cover, just put the machine, hoses, power source in stuff sack or sil-nylon drybag.
I made custom foam "sacs" for the main unit and water reservoir out of 3/8" dense sheet styrofoam and masking tape. Holding up well, weigh nothing.Just weighed the whole boondoggle of the rucksack, items inside it, with the CPAC machine: it weighs 9 kgs (19,841 lbs). It is the protective cover that doesn’t fit in the bag. I have time, (until April 11), to figure out how to manage that.
I just want to get on the road….
I found a replacement bag that is about 2/3 the size of the OEM bag for my Trancend Mini. It weighs about 150 gm, about 70 gm less than the OEM bag. The power supply comes with a range of plug adaptors, and I shave another 60 gm by only taking one of these with me. Finally, I have a mesh bag just big enough to hold the hose that keeps it from uncoiling in my pack or suitcase.It is the protective cover that doesn’t fit in the bag.
Really!! I have contemplated using bubble wrap just for the CPAP unit and a mesh bag for the hose, but that weighs about 30 gm, and I would still want to add some protection for the mask. Perhaps a minimal solution under 50 gm would still work for me, but with much less protection than is provided by the arrangement that I am using.Holding up well, weigh nothing.
Sorry, mesh bag? you mean a reinforced laundry bag?..I found a replacement bag that is about 2/3 the size of the OEM bag for my Trancend Mini. It weighs about 150 gm, about 70 gm less than the OEM bag. The power supply comes with a range of plug adaptors, and I shave another 60 gm by only taking one of these with me. Finally, I have a mesh bag just big enough to hold the hose that keeps it from uncoiling in my pack or suitcase.
This arrangement also suits my regular CPAP, which fits into the same bag with the mask and power cord, but that is not the combination that I take when I am walking.
No. It is a smaller mesh and fabric bag with a zipper measuring about 20 x 18 cm. It only needed to be large enough to hold the coiled up hose. I had several of these bags that had been used as packaging for items like travel towels that could be re-purposed.Sorry, mesh bag? you mean a reinforced laundry bag?..
Yes, this is similar to what I do. I actually used a heavy duty/durable zip-lock style bag for my CPAP and hoses so that when it goes through airport security everything can stay in the ziplock (and not come in contact with the bins and such) and the security agents can still see exactly what is in the bag. Then I put the ziplock baggie in the middle of some cushioning - for example my sleeping bag and clothes etc protecting it.We don't use the protective cover, just put the machine, hoses, power source in stuff sack or sil-nylon drybag.
Hey there, I have moderate OSA and used a mandibular advancement splint recommended by the British Snoring people. You can buy this online or have a more expensive version fitted by your dentist. It is not suitable for people with severe OSA. It requires no power but a little getting used to. Talk to your medical person about whether it is right for you if you decide to try. Buen Camino!Any pilgrims out there using a sleep apnea machine during Camino?
Just received my mini ResMed CPAC machine..the system is completely different than the regular machine, mask and tube.Am I the only one with a full-size CPAP? Yeah, it takes up almost the whole backpack… renting one of those sweet travel-size models is expensive, plus I don’t think my mask is compatible.
How do you carry it? In the little suitcase thing? I bought a camera bag to carry my ResMed around because that takes up less space.Planning my 3rd Camino with a full size Resimed in tow. Yes it's extra weight, but I've never had an issue with power or anything. Worth the effort to be able to walk the Camino.
Similar idea, I cut up a yoga mat (2-3mm) and hot glued it into a box with a flappy lid. Used a dry sack for the cable and hose. Added about 3kg to the total but who cares, I was walking the Camino!How do you carry it? In the little suitcase thing? I bought a camera bag to carry my ResMed around because that takes up less space.
I had a similar text to this in Google Translate, so I could show it in either Portuguese or Spanish. The only other thing that I was asked, and I would address pre-emptively, would be how noisy it might be.
See this post for the written example.
Looks good.Here's my revised CPAP blurb in English, which I then ran through Google Translate into Spanish and Portuguese to print the text in 3 languages on a single page. We don't have an extension cord, so I could not use the 12 meters (36 feet!) as in the original text from another post. Plus, I simplified a little for quick reading by a busy hospitalero.
"Please, I have a breathing machine that needs access to an electrical outlet at night.
The amount of electricity used is minimal, and it is not noisy, but is essential for health and comfort.
The outlet should be within 2 meters of my bed.
Many thanks for your help!"
Any suggestions for improvement?
No French?Here's my revised CPAP blurb in English, which I then ran through Google Translate into Spanish and Portuguese to print the text in 3 languages on a single page. We don't have an extension cord, so I could not use the 12 meters (36 feet!) as in the original text from another post. Plus, I simplified a little for quick reading by a busy hospitalero.
"Please, I have a breathing machine that needs access to an electrical outlet at night.
The amount of electricity used is minimal, and it is not noisy, but is essential for health and comfort.
The outlet should be within 2 meters of my bed.
Many thanks for your help!"
Any suggestions for improvement?
Your apnea will remain untreated. How significant that is for you and whether there are useful alternatives to CPAP is something you might want to discuss with your sleep specialist. I wouldn't be taking that sort of specialist medical advice from a forum like this, no matter how well intentioned those of us who understand the problem might be.I wonder what happens without a CPAC machine when you have sleep apnea.
I understand that and to be quite honest, don’t really trust my specialist..Your apnea will remain untreated. How significant that is for you and whether there are useful alternatives to CPAP is something you might want to discuss with your sleep specialist. I wouldn't be taking that sort of specialist medical advice from a forum like this, no matter how well intentioned those of us who understand the problem might be.
Then why would you trust any of us? None of us here know anything about the details of your apnea, and while there might be someone who has the specialist skills, not knowing these details they would be working blind.I understand that and to be quite honest, don’t really trust my specialist..
Just wanted to know what others experienced…my decision to decide what I expect and what I throw out, what I consider okay, rightfully or wrongly.Then why would you trust any of us? None of us here know anything about the details of your apnea, and while there might be someone who has the specialist skills, not knowing these details they would be working blind.
Still seems like your pack is a bit heavy. Normally mine is about 6 kg at the most and my husband's about 7 kg. Maybe as the weather warms you can send clothing items home?I know that feeling…of tiredness….and the idea of hiking 20 km or more after several nights like that is far from pleasant. After new arrangement with the CPAC machine, have managed to reduce the weight down to 10.5 kgs. So it’s a go for Tuesday
I was listening to Bach and « Jesus is my friend » in German..so beautiful.
There are other constraints that make it that heavy including meds for other health issues. I wish I could reduce more. One or two more tries and perhaps I’ll find a way.Still seems like your pack is a bit heavy. Normally mine is about 6 kg at the most and my husband's about 7 kg. Maybe as the weather warms you can send clothing items home?
Let me qualify my remarks by stating that I am not a qualified medical practitioner, but a long term sufferer from sleep apnoe and ideopathic hypersomnolence. A horrible combination, but both treatable. I will also add that I consulted several sleep specialists about various treatments, and CPAP was the only effective medical solution. I was also told that my sleep apnoe was mild, and that I would suffer no long term damage if I weren't able to treat it for a few weeks.Just wanted to know what others experienced…my decision to decide what I expect and what I throw out, what I consider okay, rightfully or wrongly.
I have been thinking whether to open up or not. Beside sleep apnea, I have a mixture of diabetes and epilepsy which makes this trip through the Pyrenees more of a challenge as I have just turned 70 years. The CPAC helps me with reducing nervous leg syndrome as well.Let me qualify my remarks by stating that I am not a qualified medical practitioner, but a long term sufferer from sleep apnoe and ideopathic hypersomnolence. A horrible combination, but both treatable. I will also add that I consulted several sleep specialists about various treatments, and CPAP was the only effective medical solution. I was also told that my sleep apnoe was mild, and that I would suffer no long term damage if I weren't able to treat it for a few weeks.
If I don't, I snore, at least in the first couple of weeks of a multi-week pilgrimage walk. I normally don't wake myself by snoring, so I will start to wake when an apnoe occurs, and then return to sleep when my mind knows that my throat has opened up again. This might occur up to sixty times an hour. So I am far from well rested the next day. I can tell that I have been snoring because the vibration bruises my tonsils, causing them to swell. They hurt, and make it difficult for me to swallow. I have no idea exactly how many apnoes I have each hour, but when I was tested, it was about that rate.
Again, these are my individual experiences, and you might have somewhat or completely different outcomes.
Am I the only one with a full-size CPAP? Yeah, it takes up almost the whole backpack… renting one of those sweet travel-size models is expensive, plus I don’t think my mask is compatible.
Planning my 3rd Camino with a full size Resimed in tow. Yes it's extra weight, but I've never had an issue with power or anything. Worth the effort to be able to walk the Camino.
You can probably find or make some type of lightweight protective case for it. Some of us just need more stuff than others, so what? At least we won’t be snoring!!I know this is like a month old, but wanted to chime in and say thank you both for mentioning you use a full size successfully! I have been really stressing over this. I didn't bring it last time and I think my sleep did suffer as a result. I can't really afford to buy a travel one right now though, and renting seems cost prohibitive since I'm planning to travel quite a bit after my camino. I'm thinking I may bring my full sized model (which is actually fairly light at 2.5 lbs not counting hose/strap) I can cram it into my backpack without the travel case, but I might just opt to transfer my bag this time since I'll also have a few extra "post camino travel" garments... Anyway, you've given me hope!
I am walking with a mini ResMed that I use each night. Add food, lots of water and the stuff needed to walk, that could become very heavy.I know this is like a month old, but wanted to chime in and say thank you both for mentioning you use a full size successfully! I have been really stressing over this. I didn't bring it last time and I think my sleep did suffer as a result. I can't really afford to buy a travel one right now though, and renting seems cost prohibitive since I'm planning to travel quite a bit after my camino. I'm thinking I may bring my full sized model (which is actually fairly light at 2.5 lbs not counting hose/strap) I can cram it into my backpack without the travel case, but I might just opt to transfer my bag this time since I'll also have a few extra "post camino travel" garments... Anyway, you've given me hope!
You can buy a relatively inexpensive "cap" for the end of the machine, so you don't have to lug the water reservoir.I know this is like a month old, but wanted to chime in and say thank you both for mentioning you use a full size successfully! I have been really stressing over this. I didn't bring it last time and I think my sleep did suffer as a result. I can't really afford to buy a travel one right now though, and renting seems cost prohibitive since I'm planning to travel quite a bit after my camino. I'm thinking I may bring my full sized model (which is actually fairly light at 2.5 lbs not counting hose/strap) I can cram it into my backpack without the travel case, but I might just opt to transfer my bag this time since I'll also have a few extra "post camino travel" garments... Anyway, you've given me hope!
Oh wow, brilliant!! Had no idea... off to research....You can buy a relatively inexpensive "cap" for the end of the machine, so you don't have to lug the water reservoir.
eck out the British Snoring site. They talk about and offer alternatives to machines for suitable candidatesI, too, require a CPAP machine. But only at home. About 8-10 years ago, when I realized I could no longer do long-distance backpacking (US) unless I carried a machine with me, I researched and found a dentist (Los Angeles, California) who specialized in making mouthpieces that you insert in your mouth and onto your lower set of teeth as a replacement for a CPAP machine. It allows you to breathe through your mouth while you sleep. It's about the size of a lower part of false teeth and as light. But....it was expensive--and worth it.
Whenever I travel away from home (backpacking or other reasons) I take the mouthpiece with me. Not my machine.
I have never had trouble getting proper sleep at night while using it.
The operating word there is « suitable candidates ». I have the mini ResMed and am on the Aragonese Camino. I have noticed sleep improvement as well as much fewer leg spasms. That’s a relief.Ch
eck out the British Snoring site. They talk about and offer alternatives to machines for suitable candidates
I just completed the Aragonese Camino and expect to continue walking from Pamplona in September, am thinking of purchasing the ResMed AirMini, however, will wait until then.The operating word there is « suitable candidates ». I have the mini ResMed and am on the Aragonese Camino. I have noticed sleep improvement as well as much fewer leg spasms. That’s a relief.