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Snoring problems solved?

Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.

€46,-
Interesting. It would be interesting to see if this gets tested in a sleep lab to see if it actually improves the overall quality of a snorer's sleep. It would be great if it did.
 
Get a spanish phone number with Airalo. eSim, so no physical SIM card. Easy to use app to add more funds if needed.
Sometimes thinking outside the box results in elegant and wonderful ideas...I hope this one is hugely successful (and light enough to go in half the backpacks on the Camino)!
 
I have cut my snoring by using Pure Sleep mouth guards bought on-line. I will fit two of them for my walk in March. My soring no longer wakes me and the best is that I no longer wake my wife.
 
The 9th edition the Lightfoot Guide will let you complete the journey your way.
So funny, the snoring in the albergues was both comforting... and on nights where I was unsettled, discomfitting! It's all in the perspective - sometimes in the perspective of that particular day! Teresa.
 
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-
Am I the only one who noticed the poor grammar in the article? Makes me wonder...
 
The first edition came out in 2003 and has become the go-to-guide for many pilgrims over the years. It is shipping with a Pilgrim Passport (Credential) from the cathedral in Santiago de Compostela.
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-
do you think that in a few years from now there will be a thread " albergues that do not have sufficient Nora's " ?
 
do you think that in a few years from now there will be a thread " albergues that do not have sufficient Nora's " ?
All they need are pillows woth some resistance, foam pillows of some sort so you can sleep on an angle. Bit with these flat, shapless pillows, all we can do is snore and increase our risk of having a stroke witj our sleeping apnea. I vote for "Lazy boy" sofas for all, just like in modern hospitals: more to a room amd more comfort ;)
 

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