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Top tips for July/August caminandes

PlutseligPilegrim

Rota Vicentina, fisherman’s trail, is sweet...
Past OR future Camino
St Olav’s way Novgorod - Åbo
- Stiklestad - Nidaros (2019)
Via del a plata from Cadiz (2019)
Came in on the very early morning of St James day. Tired and happy. Here is my top tips;

Early mornings and half the days stage by 11-1200 for lower second part paces

Protect your head from heatstroke with something you can drown in a fuente

Book ahead if possible or at least call to check availability for non reserve places.

Sufficient water and/or electrolytes as second bladder weighs nothing.

Carry anti inflammatory dexketoprofeno gel/tablets for yourself and caminandes

Go light as low weight will make you have more range if needed/emergency

Eating good and resting even better will make restitution a dream.

Engage and care for those on path that just need a tiny bit more positive energy.

Washable dark coulered face mask ready on your wrist at all times you’re not alone

ULTREIA🙏🏼
64005A97-CC06-4185-B55E-82337865D535.jpeg
 
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Chris Gi

Active Member
Past OR future Camino
2018
Came in on the very early morning of St James day. Tired and happy. Here is my top tips;

Early mornings and half the days stage by 11-1200 for lower second part paces

Protect your head from heatstroke with something you can drown in a fuente

Book ahead if possible or at least call to check availability for non reserve places.

Sufficient water and/or electrolytes as second bladder weighs nothing.

Carry anti inflammatory dexketoprofeno gel/tablets for yourself and caminandes

Go light as low weight will make you have more range if needed/emergency

Eating good and resting even better will make restitution a dream.

Engage and care for those on path that just need a tiny bit more positive energy.

Washable dark coulered face mask ready on your wrist at all times you’re not alone

ULTREIA🙏🏼
View attachment 105673
Great photo.
 

PlutseligPilegrim

Rota Vicentina, fisherman’s trail, is sweet...
Past OR future Camino
St Olav’s way Novgorod - Åbo
- Stiklestad - Nidaros (2019)
Via del a plata from Cadiz (2019)
Came in on the very early morning of St James day. Tired and happy. Here is my top tips;

Early mornings and half the days stage by 11-1200 for lower second part paces

Protect your head from heatstroke with something you can drown in a fuente

Book ahead if possible or at least call to check availability for non reserve places.

Sufficient water and/or electrolytes as second bladder weighs nothing.

Carry anti inflammatory dexketoprofeno gel/tablets for yourself and caminandes

Go light as low weight will make you have more range if needed/emergency

Eating good and resting even better will make restitution a dream.

Engage and care for those on path that just need a tiny bit more positive energy.

Washable dark coulered face mask ready on your wrist at all times you’re not alone

ULTREIA🙏🏼
View attachment 105673
Window of opportunity is here now….reluctance for autumn optimism ☝️ BAF94F16-9E8D-4877-8C77-82C5A3B89178.jpeg
 

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